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Triple Green Smoothie (Recipe)

Getting in a good run with a chest cold that’s hanging on with vigour was a big challenge this morning! What wasn’t a challenge: downing my new favourite smoothie, the great Triple Green, to refresh...

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Pics of the Week 4: First Swim, Not Just A Bike, Reflection, Jiffy Grass and...

Happy Friday, Sunshine! Quick note before jumping into this new installment to let you know that over the past few weeks, I’ve added my Pinterest, GoodReads, Facebook and Twitter accounts to my Contact...

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Succulent Sweet Potato Coconut Vegan Bisque (with meat and other variations)...

The weather’s been mad-unpredictable for the past few weeks: snow, hail, icy rain, beautiful spring sunshine and downright balmy days. But that’s Canada, baby, and you have to love the diversity (in...

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GREEN SMOOTHIE: RASPBERRY SWIRL

Reblogged from : GREEN SMOOTHIE: RASPBERRY SWIRL 2 Cups Frozen Raspberry 1/2 Banana Frozen 1 CUP Light Coconut Milk 1/2 Lemon Squeezed 1 TBSP Lemon Rind 2-4 CUPS Greens (I used Collard Greens, Spinach,...

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Pics of the Week 12: Broccoli Purse, Bench Of Thought, Dream Within A Dream,...

*** Happy, healthy Friday, Buckaroos! It’s POTW time again. I hope you enjoy this particular installment because I had a ball putting it together.  As always, if you have a moment, please vote on your...

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GOING GREEN: Hula Hoop Your Laundry To A Squeaky Clean

File under awesome innovations! If you’re looking for a unique, fun way to lessen your environmental footprint and get fit at the same time, you’re in luck. The Twist and Clean, a semi-finalist in the...

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Pics of the Week 27: Music’s Absolute Power, What Cee Saw, Beau Coop,...

Something unexpected happened while I was writing this post…it got longer than usual. How could I not give the full grand tour of Le Petit Trianon? Or all of the deets on what I think is, hands down,...

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Pics of the Week 32: Cherry Blossom Petal River, Hot Rod Snowmobile, Oh, the...

Almost straight to the chase this week, as mama’s up to her eyeballs in to do’s. Quick thanks for the warm reception you’ve given Vintage Mondays here on Zen and Genki, and for taking the time to pop...

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25 Days and Pics of the Week 34: Queen’s Hamlet, Bob and James, Snow Cake,...

25 days. That’s what’s left until Christmas Day. Can you believe that?! My kids are gearing up. They have started making their Christmas Wish lists, talking about the parties, the food, the holidays....

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Pics of the Week 38: Sweet Friendship, Language of Poets (Sainer), Castle in...

Notice anything different? The Daily Shot has moved to a Weekly Shot. This change will make it easier to keep up with my eye-candy widgets and smile-makers while whittling down my very favourites even...

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